I don't know why I am TGIF for, I have to study this weekend for my lab final in medical micro. I think I'm running out of creative names for my posts :)
I've been going to the gym since April 22nd, and one week I had to miss because of studying for nursing exams and finals, but as of today I have lost 4 lbs!!! I know that doesn't sound like a lot, but it is spot on where I should be, as you are not supposed to lose more than 2 lbs. per week.
I have changed the way I eat. Right now I am just trying to keep my calories under 1500. That means no seconds, and no real fatty foods or junk food. But other than that I am eating what I want. I'd really like to be eating healthy, but eating healthy is expensive. Those changes will have to be made slower. I consider it great progress to lower my calories and go to the gym everyday to work-out ... AND drinking a lot more water than usual :)
PLUS, I've been in God's word everyday since Saturday, which helps to get me spiritually in shape. I know I need that more than being physically in shape. Especially right now, when even though I know I have been forgiven by God and the people I hurt, I feel like there are some who have not forgiven me, and only a few people knew what was going on so that has me puzzled. I am trying hard not to take it personally, and will be praying for God to work in those situations as well. Maybe it's me, I don't know. God got a hold of me and showed me where I was wrong, so I know he can fix anything.
Have a great, glorious, and blessed day!
2 comments:
Hmmm. That was Friday and now it is Tuesday and you aren't in school ... so why no posts? :)
I've been busy and under the weather, but I have posted today :)
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